Life wheel coaching handout full#

However, if you prefer, it can be fully adapted or personalized to incorporate your logo or branding, and any specific colors you like to use. Please note: The wheel of life workshop presentation has been created in PowerPoint and only requires a small amount of contact information to be added before you can use it. It will act as their personal reminder, but can also prompt them to book a follow-up session with you to review their notes in more detail. The handout also has space to take notes and capture the discussion that takes place during the session. Wheel of life calibration Dosha (your constitution) overview Breathwork Yoga Nidra (relaxation technique) & meditation. Workshop Handout – The two-page handout has everything the people attending your workshop will need to fully participate in the interactive exercises. We have also included space on the last page for you to make notes. The step-by-step guide to applying the Wheel Of Life coaching. The guide has optional discussion points and information you can incorporate into the workshop session. What exactly do you want What actions can you take to start moving up the scale What will you be like when you have achieved this What will be the. Step-By-Step Guide To Apply The Wheel Of Life In A Session. Make a subdivision of 1 (close to the centre) to 10 (outside of circle) to fill in the scores. Create a template a circle containing the 8 slices representing the different categories. The main presentation is split into the following sections:įacilitator Guide – The guide has 7 pages that walk you step by step through the presentation and mirrors the speaker notes to ensure you can confidently deliver all information and interactive exercises. To obtain a helpful wheel of life assessment, it is useful to follow the steps below: Step 1. An ice breaker kicks off this half-day workshop and mindfulness exercise ends it, however you may prefer to adapt the content or running order to better fit your coaching style. Workshop Presentation – The presentation has 21 slides and includes speaker notes to help guide you through the content and interactive exercises. This kit has everything you need to run a successful wheel of life workshop: As well as the exercises listed below, the kit includes optional discussion points you can incorporate depending on numbers and time you have available.

The presentation can be used for a face to face or online workshop, and is designed to be fully interactive.

Life wheel coaching handout full#

It has a main presentation with full speakers notes, plus a step by step facilitator guide and handout for people attending. A behavioral trigger is any stimulus that impacts behavior.

The Wheel of Change is one of the most helpful tools that Marshall has ever found to help people make long-term behavior change. This wheel of life kit can be adapted with your branding, but contains everything you need to confidently deliver a half-day workshop. Utilizing the Wheel of Change Model Helps Long Term Behavior Change.